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I am a firm believer in the idea that touching and hugging can be a form of healing. I see them as extensions and magnifiers of our thoughts and good wills. Through them we provide comfort and reassurance to the person in need. Physiologically it helps the person on many levels one of which is helping him/her to activate the parasympathetic nervous system instead of the sympathetic nervous system. In addition to touching and hugging, experienced healers can also heal remotely through playing instruments, chatting or simply through his/her good intention and peaceful spiritual/mental state alone.
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